Testimonials

I was recommended to Dawn by my girlfriend who thought that she may be of some help to me. I had intrusive thoughts and found it hard to logically deal with feelings and emotions. I was sceptical but after my first session I felt very relaxed and spoke a lot about my issues and thoughts. Dawn was calm and explained the process and how the mind works which allowed me to understand myself better which in turn helped me engage myself with the process fully, an example of this is the MP3 recording Dawn issued to me. To begin with, I couldn’t really see the point of listening to it but as I began to understand my thoughts better, I realised that consciously engaging in relaxation whilst listening helped me to access those calm feelings in everyday situations. Having seen Dawn and had the sessions with her I feel more aware that I can control my thoughts and emotions and I’m not being dragged around by them. This has reduced my anxiety and allow me to function properly in everyday life. Dawn’s calm approachable, friendly demeaner put me at my ease and helped me to feel that she understood my issues and helped me to feel I could trust her during the process. I would highly recommend Dawn to friends and family and see her again if I feel the need for a refresher.

I started seeing Dawn as my sickness phobia and anxiety around this issue was starting to have an impact on my enjoyment of everyday life. It was stopping me enjoying events that should have been a lot of fun. I had weeks of worry if I’d heard someone had been poorly (even if I hadn’t been near them). I wasn’t sure what to expect, as I had not done anything like this before. However, I cannot thank Dawn enough for such a positive impact she has made on my life. I feel like a weight has been lifted off my shoulders and I have been able to enjoy the things that would before send me into a panic. Dawn is easy to talk to and made me feel 100% comfortable and I could notice the benefit starting after just one session. I absolutely would recommend Dawn and the amazing work she has done for me! Thank you

I have been facing some tough times and was full of fear and anxiety, scared of what was to come. Dawn has really helped me to understand that I am in control of my own thoughts and reactions. This has calmed my anxiety and I now have a toolkit to keep myself well and in balance which I can use all the time. Dawn is very calming and professional. I had confidence that she would help me from our first session. My mental health and wellbeing have really improved, and I now feel more in control and that I can handle everything much more positively. Dawn is great and I would highly recommend her sessions. Thank you Dawn.