Wellbeing

I have been facing some tough times and was full of fear and anxiety, scared of what was to come. Dawn has really helped me to understand that I am in control of my own thoughts and reactions. This has calmed my anxiety and I now have a toolkit to keep myself well and in balance which I can use all the time. Dawn is very calming and professional. I had confidence that she would help me from our first session. My mental health and wellbeing have really improved, and I now feel more in control and that I can handle everything much more positively. Dawn is great and I would highly recommend her sessions. Thank you Dawn.